Habit 4 Health's professional team offers over 10 years of combined experience managing the health and wellness of thousands of individuals, excellent project-management skills, and a great eye for detail, all of which make an ideal corporate wellness managment team. We create corporate wellnes programs based on health risk assessments and employee/management interest surveys, follow through with their implementation, and measure their success. The comprehensive assessments and evaluation for the Return on Investment are complied into aggregrate reports and delivered to management and human resources.
Habit 4 Health is commited to providing innovative, cost-effective programs and services that reduce health risks and improve employee productivity. We manage your company's health and wellness initatives or guide you through the process through our Instructional Consulting services. We have worked with companies of every size, from 18 to 2,000 employees.
Step 1: Health Risk Assessment Give your wellness program the foundation to succeed.
Use a health risk assessment (HRA) from Habit 4 Health. A health risk assessment (HRA) is the most important, first step of any successful wellness program. We offer a comprehensive, and scientifically based assessment that analyzes not only your workforce’s health profiles and risks, but the readiness to change any unhealthy behaviors.
Habit 4 Health measures your risk of cardiovascular disease, stroke, and diabetes through a health risk assessment and biometric measurements. Weight, body composition, body mass index (BMI), waist and hip circumference, and blood pressure measurements all translate into disease risk. Find out what actions you should be taking to lower your risk and live a long, healthy life. Contact us for further information.
Step 2: Employee Interest Survey Employee Interest Survey (EIS) matches the needs with the wants.
Do You Know What Your Employees Want In A Health Promotion Program?
The most successful wellness programs are programs that have participants! Employees have better health outcomes when they are involved in programs that they are interested in, enjoy, and see results. Take the guess work out of programming by asking your valuable workforce what their health interests are. Don’t waste precious time and money researching and arranging programs that will have low participation rates.
Step 3 : Planning and Implementation
Using the HRA and ESI, we design engaging health promotion programs to reduce risks and encourage your employees to take control of their health for the future. Fun, educational, and motivational activities ranging show employees and groups how to create healthier habits for better quality of life.
Step 4: Evaluation
No program is complete without evaluation. With Habit 4 Health's results-based programming, you will know key data that directs the future of your wellness program. Return-on-Investment (short and long term), participation rates, health changes and outcomes are all reported in on-going accurate measurements. This ensures "freshness" in programs, employee engagement, and clear communications.
On-Site Fitness Workshops and Programs
· Kick Start Healthy Habits Boot Camp
· Get Your Sweat On! Team Building Boot Camp
· Fit in 15!
· Straighten Up! Core Posturing for the Office
· Core Strength: Basic
· Core Strength: Advanced
· Love to Run
· Fitness for Beginners
· Fitness for Weight Loss
· Toning with Bands and Balls
· Circuit City
· Anywhere Workout
· Cardio Sculpt
· Cardio Kickboxing
· Butts, Guts, and Guns
· Corporate Softball Conditioning
· Golf Day Shape Up
Educational Workshops and Series
· Are You Truly Healthy? Improving Your Risk Profile
· Checking the Ticker: Straight Talking Heart Health
· Overcoming Barriers to Living a Healthy Life
· Take That, Fat! Win the Weight Loss Battle
· 10 Ways to Move Past a Weight Loss Plateau
· Fitness and Nutrition as a Lifestyle
· Fitness for Life: Make It FUN, Not a Chore
· Goal Setting and Motivation for Fitness
· Back to Basics (Back Health)
· Healthy Travel and Exercise
· Faces and Roots: Better Nutrition Choices
· How Do I Know I'm Stressed???
· You Talkin' to Me? Stress in Personal and Professional Relationships
· Why Feel Bad, When You Can Feel So Good? Stress and Your Body
· Resilience in All Situations
· De-Stress at Your Desk
"I’m an avid runner, but I experienced a lot of back pain from a weak core. Habit 4 Health's fitness Boot Camp helps me stay focused in obtaining my goal of a stronger core and an overall
stronger, leaner body." ~ Angela Miller